![]() ![]() ✔ Printable PDFs come in 4 sizes: A4, A5, US Letter and Classic Happy Planner Size ⭐️ The ultimate 20pg FITNESS bundle pack also available: ⭐️ Set intentions and write down your motivations for achieving your fitness goals too.īreak down, plan AND track your fitness and goals with our weight loss trackers - helping you get and STAY FIT! This body measurements tracker bundle helps you see how far along you have come on your journey by measuring before and after!Ĭomes with both a male and female version, as well as BONUS printables including a Weight loss tracker chart and "This is me" page. Our free printable weight loss journal or food log can help you track your progress.★ Looking for an easy way to track your weight loss journey? ★ Find a way to keep a record of your efforts and daily achievements to help you stay motivated. Be accountable to yourself by writing down your progress daily in your weight loss journal (see above). Get support from friends and family and ask them to check in with you about your progress. Make a plan for how you will respond to specific challenges that you’re likely to encounter.
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